Category Archives: Judaism

Davening in the Dining Room (5782)

by Carol Blatter (Tucson, AZ)

This year there was an absence of the beautiful aromas which were usually emitted in our kitchen and throughout the house during Rosh Hashanah. There was no chicken soup, no matzah balls, no kugel, no brisket, and no honey cake. Why? I would be dishonest if I said that I had a good excuse. I didn’t.

I found myself less engaged in cooking this year. I wasn’t ready. After the deprivation of social contacts due to the Covid virus for more than fifteen months (and now with the Delta variant), I had lost my usual energy and enthusiasm for the start of this holiday. So we just had an ordinary meal. The sweet tastes on our tongues, the tasty, tangy flavors, and the familiar tastes of combinations of traditional foods we enjoyed with our parents and grandparents at this high holiday were absent.

***

Lights emanated from the two candles I lit just before sundown. With my husband at my side we said the high holiday prayers which ended with a traditional blessing for reaching this season:

Baruch atah, Adonai Eloheinu, Melech haolam, shehecheyanu, v’kiy’manu, v’higiyanu laz’man hazeh. Blessed are You, Adonai our God, Sovereign of all, who has kept us alive, sustained us, and brought us to this season. 

Although our traditional holiday foods were absent this year, we kept our holiday, Rosh Hashanah, the day of remembrance, as it was meant to be observed. We remembered our traditions. We remembered to recite the blessings for wine and bread (challah) before the meal. We remembered to engage in prayer and song with kavanah, with intention, with our rabbi this year (again) virtually. We remembered to reflect on our blessings; we have many. One of our most important blessings is being together as proud, loving mates of fifty-two years.

***

Over the past two years we have learned to pray wherever we are. We have learned to create a holy space of our own here at home, not the holy space in synagogue which we would have preferred. Our dining room is very warm and attractive with traditional furnishings. We have a gold-framed picture of  a rabbi with a long gray beard, with his black head covering, and wearing his white tallit. We have many items of Judaica on the mantle of our fireplace including a unique menorah made in a form called potichomania, an eighteenth-century art form created by Leona M. Fine with reflective colors and designs of blue, greens and golds.

What we lacked was being present in our synagogue. Even wearing our prayer shawls and kippot and wearing dress-up clothes— I wore a very elegant white dress with white cut out designs all around the bottom and my husband in a long-sleeve, light blue shirt and tie with dark pants and a dark blue blazer — it was still difficult to re-create or imitate the aura, the ambiance, the awesome feeling of praying in a holy place, a space designated for prayer, a place of solace, a place of reverence, a place set aside for those moments in our lives when we need to be in touch with God. 

In synagogue we pray to the east facing Jerusalem so we prayed to the east in our home. If we were in synagogue we would have seen the Torah scroll rolled out onto the Torah table. We would have had an opportunity to be called for an aliyah, an honor, and ascended to the Torah using the fringes on our tallitot to touch the ancient words of our Torah’s teachings. 

****

With or without COVID, we will never forget who we are. We are Jews. We are the People of the Book. We are the Chosen People, chosen by God to be a light unto the nations. We are linked to thousands of years of Jews who came before us. We will continue to recite our prayers, to observe our customs and traditions, and hand them down to our granddaughter who we hope will hand them down to her children and then to their children and their grandchildren.

***

And together we prayed for a year of good health and peace in the new year 5782 for all Jews around the world. 

Carol J. Wechsler Blatter is a recently retired psychotherapist in private practice. She has contributed writings to Chaleur Press,Story Circle Network Journal and One Woman’s Day; stories in Writing it Real anthologies, Mishearing: Miseries, Mysteries, and Misbehaviors, Pleasure Taken In Our Dreams, Small Things, & Conversations,The Jewish Writing Project, and in101words.org; and poems in Story Circle Network’s Real Women Write,Growing/ Older, and Covenant of the Generations by Women of Reform Judaism She is a wife, mother, and grandmother of her very special granddaughter who already writes her own stories. 

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Opposing Perspective

by Mel Glenn (Brooklyn, NY)

An educational administrator in


     11 million were murdered by the Nazis.


the Carroll Independent School District


     6 million Jews were slaughtered.


in Southland, Texas,


     1.5 million children were killed.


advised her teachers recently


     The Nazis came to power legally.


that if they have a book


     The earliest victims were people with disabilities.


about the Holocaust in their classroom,


     People around the world knew of the camps.


they should also offer the student


     Dachau was the first concentration camp.


access to a book from an “opposite perspective.”


     Eventually there were thousands of camps.


Of course, if such a book were available,


     The Nazis believed they would rule 1000 years.


it would never find the light of day,
having been burned and scattered 
among the ashes of the murdered millions.

Mel Glenn, the author of twelve books for young adults, is working on a poetry book about the pandemic tentatively titled Pandemic, Poetry, and People. He has lived nearly all his life in Brooklyn, NY, where he taught English at A. Lincoln High School for thirty-one years. You can find his most recent poems in the YA anthology, This Family Is Driving Me Crazy, edited by M. Jerry Weiss. If you’d like to learn more about his work, visit: http://www.melglenn.com/

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Furniture

by Steven Sher (Jerusalem, Israel)

Before proposing, Grandpa Sam

bought furniture and Grandma Anna,

pragmatic, agreed to marry him.

That’s what passed back then for love,

the young torn from their families and homes,

fleeing Russia before the next pogrom.

A couple needed a proper bed,

a table and chairs, a dresser and sofa.

They even believed that sturdy

furniture would prop up any failings

in their feelings, that they could build

a life around it and six kids.

Sam died before I was born. Named after him,

I don’t put too much stock in furniture.

Anna outlived him thirty years,

the stern and proper widow

always sitting straight and proud

in an upholstered high back chair

before the family when we gathered

every week around the solid table

Sam had bought so many years before.

Steven Sher’s recent titles include What Comes from the Heart: Poems in the Jewish Tradition (Cyberwit, 2020) and Contestable Truths, Incontestable Lies (Dos Madres Press, 2019). A selection of his Holocaust poems, When They Forget (New Feral Press), is due out in 2021, while his prose will appear in New Voices: Contemporary Writers Confronting the Holocaust. For Flowstone Press, he is editing an anthology of Oregon poets. Steven lives in Jerusalem. If you’d like to read more about Steven Sher, visit his website: steven-sher-poetry.wixsite.com/writing

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The Hebrew Lesson

by Chris Farrar (Columbus, OH)

2:40 Friday. Workshop running over. Hebrew at 3:00. Enough time? Barely.

Sign off Zoom. Run, quick quick like a little bunny. What Mom used to say. Why thinking of that now? No matter. Bathroom. Glass of water. Snack? No time. Mow lawn? Ridiculous. But the grass! Tomorrow, tomorrow.

Get head into lesson NOW!

2:59. Sit down at machshev. Open Zoom. Which button? Four of them in front of me on the masach. Not obvious. What ferkakte engineer designed this godforsaken interface? “New Meeting”? Lo. “Schedule”? Lo. “Share Screen”? Absolutely lo. Ah. Process of elimination. “Join”! Ken, ken, ken!

Let’s see. Drop down box: “Meeting ID or Personal Link Name”. Move cursor to down-arrow using achbar. Will I see it? Sometimes there, sometimes not. Aha. “Ronit’s Personal Meeti”. Rest missing. Not problem, barur as the nose on my face.

Zoom wants password for Personal Meeti. Pull mikledet toward myself, type in password.

Ronit appears, smiling. Sits in white chair, blank wall behind. Shalom Chris!

Shalom Ronit!. I know what she’s going to ask, what her first she’elah will be. How did the week go for you? Same every week. Hate the question, never remember what I did.

Before can ask, I turn it around: Ech avar lach hashavua? Ha! How you like them apples Ronit?

Laughs, answers, tells me about her shavua. After this, no escape. My turn.

For once, not hard to answer. Remember, Ronit? Told you about spiritual writing workshop? Just got out of sednah al ktivah . . . ruchani? ruchanit? Oops. Noun-adjective agreement. Ktivah, “writing,” noun. “Spiritual,” adjective. Masculine or feminine? Ruchani or Ruchanit? Lightning-quick decision. Sednah al ktivah ruchani, I say. Wrong! “Ruchanit” she says. Should have known. Universe gave clue, I ignored it. This workshop all women, except me and Michael. Of course ruchanit. Men spiritual? Ha! Laugh inside at own joke. Linguistic joke. Appreciative audience of exactly one.

Conversation moves on. Lots of things to talk about from the sednah. Diane’s mother Jewish, child during sho’ah, hidden by Polish family. Elise in California, watching sun set, listening to my recording of kaddish yetom. Ruthie, the menaheletprofesorit be universitat Sewanee, new writing prompt every meeting, terrifying. Write a new and fresh ktivah every day? Help help help! Michael scratching his asshole. How to tell her in Hebrew? Rapid mental review of vocab. But who teaches “asshole” in language class? Wild guess: hu hitgared et pi hataba’at. Scratched the mouth of his ring? Seems awfully fancy. Success! She freezes, stunned. Hu be’emet amar et zeh? Ken, I answer, he really said that.

Pace picks up. Makshiv or sam lev? both same thing: pay attention. Decide makhshiv. More elegant. Slightly. She uses new word: tmichah. Quick, the root. t – m – ch.  Same as tomech, he supports. So, noun: support. Got it. Use it in my answer. Move on. Words following words, sentences following sentences; thunderstorm of meaning, each word  a raindrop pattering into place, perfect, distinct, blending together into magnificent whole.

Can’t believe can do this. Mind working like computer – meaning, tense, gender, mood, click click click. Would pass the Turing test – listener would think I’m human. Oh. Am human.

4:00. Shavua haba, ota sha’ah? she asks. Ken, I answer, next week, same time. Goes on my calendar. Need to continue. Not truly fluent. Fluent is not thinking, fluent is just talking, all on autopilot. Will be fluent some day? Perhaps. Will thrill go away? Maybe. Talking is just talking.

But talking in reborn language of reborn Israel? Nothing compares to thrill of that.

Lesson ends, exhilaration lasts rest of day.

Chris Farrar grew up in southern California, earned a doctorate in linguistics, and worked in technology marketing and, eventually, in data analytics. His first novel, By the Waters of Babylon, follows twelve-year-old Ya’el as she’s deported to Babylon after the siege of Jerusalem in 586 BCE. The novel is available on AmazonBarnes & Noble, Kobo and Apple Books. If you’d like to learn more about Chris and his work, visit his website: christopherfarrar.com.

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Slow Burn

by Arlene Geller (Yardley, PA)

none of Solomon’s wisdom was imparted

when my father forced religion on me 

like a too-tight outfit 

after my grandmother died

before this loss, he was unobservant

holidays spent only over food

overnight, he became a Conservative Jew

and a faithful synagogue member

my Jewishness had been a protective cloak

I donned at my discretion

now his sudden threats and punishments 

plunged me into the realm of Gehinnom

coerced to go to synagogue

I dressed in my resentment

endured the hard pew

the incomprehensible ancient language

people shuckling and dipping

like wind-up toys in synchronicity

like the flames of candles

and I ignited

                          glowing

                                             burning slowly

Arlene Geller has been fascinated with words from a young age. She has parlayed this passion into a successful career as a writer, editor, wordcrafter, poet and lyricist. Her pieces have been published in newspapers, journals and magazines, as well as sung by choirs in commissioned works. If you’d like to learn more about her work, visit her website: arlenegeller.com

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Open, Thou, My Lips

by Rick Black (Arlington, VA)

Three steps backward,

three steps forward,

I bend my knees. 

I struggle to part my lips,

to recite the words,

to offer praise. 

Let me taste rain.

Let me hear windchimes at night.

Let me inhale jasmine.  

How grateful I am,

a temporary resident

amid night stars. 

Rick Black is an award-winning book artist and poet who runs Turtle Light Press, a small press dedicated to poetry, handmade books and fine art prints. His poetry collection, Star of David, won an award for contemporary Jewish writing and was named one of the best poetry books in 2013. His haiku collection, Peace and War: A Collection of Haiku from Israel, has been called “a prayer for peace.” Other poems and translations have appeared in The Atlanta Review, Midstream, U.S. 1 Worksheets, Frogpond, Cricket, RawNervz, Blithe Spirit, Still, and other journals. 

If you’d like to learn more about Rick and his work, visit his website: Turtle Light Press

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A Day at the Ball Park

by Mel Glenn (Brooklyn, NY)

Feeling the need to catch the ocean breeze,

I went to a Brooklyn Cyclones game

in Coney Island, a minor league team 

of my beloved New York Mets.

The game was sponsored by Hadassah,

the world-wide Jewish service organization.

Seated comfortably in the stands,

I was surprised to receive

their free gift: a baseball cap

emblazoned with the Star of David

surrounding the team’s logo.

A flash to the Jews of the 1940s

who were forced to wear such a star,

my relatives for one, plus countless others.

How wonderful America is

that Jews can gather at a ball game

and proudly display their heritage.

The next batter up is Jay Gordon.

Is he Jewish?

Mel Glenn, the author of twelve books for young adults, is working on a poetry book about the pandemic tentatively titled Pandemic, Poetry, and People. He has lived nearly all his life in Brooklyn, NY, where he taught English at A. Lincoln High School for thirty-one years. You can find his most recent poems in the YA anthology, This Family Is Driving Me Crazy, edited by M. Jerry Weiss. If you’d like to learn more about his work, visit: http://www.melglenn.com/

Author’s Note: It is the practice of many minor league ball clubs to offer their fans free giveaways like hats, shirts and game passes. Different organizations sponsor these events.

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T’shuvah

Chris Farrar (Columbus, OH)

I’ve been Jewish all my life, but for the first 17 years I didn’t know it.  It’s fair to say that I didn’t really know what “Jewish” was.  In fact, once when I was 8 or so, I went with a friend to Mass, and then told his mother – to her great delight – that I was definitely going to be Catholic.

Well wouldn’t she be surprised.

My father was raised Baptist but really had no interest in religion.  My mother’s family was Jewish, but very secular. 

I, my sister and brother were raised without any religion or religious connection.  Due to my father’s influence, I imagine, we always had a Christmas tree, we went on Easter egg hunts and generally did the things that Christian families did.  But nothing Jewish.

I grew up without any of the normal Jewish childhood experiences.  No Yom Kippur.  No synagogue.  No Passover.  No summer camp.  “David melech yisrael” would have been just a string of sounds in a catchy tune.

It was as if my mother’s Jewish heritage didn’t exist. 

So here’s what happened.

Some time in the middle of high school I underwent knee surgery and had to stay home for several days.  After exhausting all the science fiction in the house I was desperate for something to read.  The only thing I could find was “The Source” by James Michener.

This novel takes place in Israel in the early 60s.  It looks at the history of the Jews through the lens of an archaeological dig.  The site is a fictitious tel named “Makor.”   In Hebrew the word means “source.” 

When I finished that book I knew I was Jewish and I grabbed at it with both hands.  I read book after book on the history of the Jews.  I took courses.  I even joined the Jewish Defense League for a while, until I came to understand them better.

Later I lived on a kibbutz in Israel and learned Hebrew.  I taught it at the university as a TA.  I married a wonderful Jewish woman and raised three amazing Jewish children.  And now there’s a Jewish son-in-law and a new generation of Jewish grandchildren.

Early in my relationship with Judaism, after I returned from Israel, it seemed to me that the only way to be Jewish was to be ultra-Orthodox.  The Chasidim were the saving remnant, the keepers of the sacred flame.  I moved into the Lubavitcher Chabad House at UCLA.  I put on tefillin every morning.  I kept kosher.  I kept the Sabbath. 

This lasted a month.  At the end of the month I knew I couldn’t be Jewish in that way.  I wasn’t even sure I believed in God.   Not, at any rate, the way I needed to in order to live the Lubavitcher life.  That wasn’t going to be my connection to Judaism. 

Instead, as it has developed over the years, my connection has been to the Hebrew language, to the holidays, to my family and to the history of the Bible and of the land of Israel as understood through the perspective of archaeology.

So.  T’shuvah.

On Yom Kippur we think of it as repentance.

What it really means is “return.”

For me it’s been a return to a history that is my history, to a language that is my language and to a land that is my land.

And it’s a return to a book of writings so compelling in its message that it has become the foundation of our whole concept of the obligations of our shared humanity.

 And for me, more even than this, it means a return to wonder.

Who were these people, my ancestors? How did they live? How did they think?  They were a tiny outpost of humanity, living in a poor nation, smaller than many US counties.  They were ravaged horribly by powerful nations, not once but over and over again.  They lost their Temple and their sacred city but somehow, uniquely among ancient peoples, they didn’t lose their God. 

How did they, among all peoples, develop the moral, ethical and spiritual foundation now embraced by half the world’s population?

If they could see how the power of their belief has cascaded down the centuries, what would they think of it?  What would they think of the re-emergence of their nation in its own land, of the resurrection of their language?

Would they recognize their God?  Would they see Him in the miracles of the Tanakh?  Would they see Him in the rebirth of the land of Israel?  Would they see Him in the spread of their vision through Christianity and Islam? 

Or maybe they would see Him in the way a day of teenage boredom can change a person irrevocably, sending reverberations not only down the decades of his own life but also down the lives of generations to come.

So, back to t’shuvah.  Return.

Not just a return to history; but rather, perhaps, a return to the future.

Chris Farrar grew up in southern California, earned a doctorate in linguistics, and worked in technology marketing and, eventually, in data analytics. His first novel, By the Waters of Babylon, follows twelve-year-old Ya’el as she’s deported to Babylon after the siege of Jerusalem in 586 BCE. The novel is available on AmazonBarnes & Noble, Kobo and Apple Books. If you’d like to learn more about Chris and his work, visit his website: christopherfarrar.com.

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Being Jewish is a Blessing

by Carol Blatter (Tucson, AZ)

Until I take my last breath, I will always remember seeing for the first time the Hebrew words calligraphed with such care on the parchment of the Torah scroll. The Torah is said to be a tree of life, Etz Chayim, for all who uphold it. That morning, standing in front of the Torah scroll, I found myself clinging to each letter, each word, and feeling lifted up with joy in a way I had never experienced before.

I had an epiphany that these were the same words my ancestors had chanted for thousands of years and which had guided our people through years of prosperity as well as years of persecution and threats to our survival. As I touched these letters and words with the yad, the silver pointer that I held in my hand, I committed myself to serving God with all my heart and with all my soul —forever. 

My love of Judaism started a long time ago.

Mom, Dad, I want to fast for Yom Kippur.

They looked startled and worried.

Sweetie, you’re only ten and you are not required to fast, only adults have to.

But I want to.

Mom and Dad hesitated. They really didn’t know what to say.

A few moments of silence.

Ok, Mom said after she got a yes head shake from my dad. You can fast until three P.M. but no later.

Growing up in a Jewish neighborhood in Brooklyn NY, I always knew I was Jewish. But knowing I was Jewish wasn’t the same as observing Jewishly.

I started Hebrew school. I can still see the small blue book with double lines. I can remember making a gimel. I remember dropping out of Hebrew school because of artistic pursuits including acting and dancing lessons several times a week. I couldn’t fit in one more lesson.

Wanting to be more Jewish but dropping out of Hebrew school? How did that make sense?  Looking back, it was a mistake. But this mistake was rectified years later. 

I began to learn Hebrew at the age of thirty-seven at the same time our daughter was a student at the Hebrew Academy. I thought I would help her with her homework but she didn’t need my help.

Over the years of study, my original motivation changed. I became immersed in the joy of learning Hebrew. I could translate most of the prayers and songs at the Shabbat service. I was no longer a transliterator. I was no longer a spectator. I became a seriously engaged Jew. I am a seriously engaged Jew. 

At the age of forty-four, I was called to the Torah for the first time to chant the words written with such care on its parchment.

My rabbi unrolled the Torah scroll to the portion, Re’eh, which means see.

See, be attentive. See, keep learning. See, be a responsible Jew. See, be a viable link to the future of the Jewish people. See, never forget your Jewish roots. See, make the world better.

And after all this time I now see why being Jewish is such a blessing.

Carol Blatter, a recently retired private practice psychotherapist, has contributed writings to Chaleur Press, Story Circle Network Journal,  Writing it Real anthologies101words.org, Real Women Write, Growing/ Older, and Covenant of the Generations from the Women of Reform JudaismShe is a wife, mother, and grandmother, and her greatest pleasure is listening to her precious, clever granddaughter read and create amazing stories. 

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The Sacred Snuggle

by Nina J. Mizrahi (Northbrook, IL)

I didn’t wear a tallit until my first year of rabbinic school when I lived in Jerusalem.  It never occurred to me to wear one until  I saw other women  wrapped in tallitot during prayer. I sensed their closeness with the Divine.  A yearning to share in this experience, to be enveloped by the wings of the Shechinah, arose from the depths of my soul.  Soon after, I remember shopping for my first tallit at Yad Lakashish, which means “lifeline for the old.”  The tallit was made by Jerusalem’s elders, giving them “a sense of purpose, self-worth and connection…through creative work opportunities…”  This added meaning to my Shehecheyanu moment.  

Returning from the Old City to my apartment, I unpacked and examined my new tallit. Aware that this was a significant moment in my spiritual life, I recited the Shehecheyanu, followed by the bracha for donning a tallit, kissed the two sides of the atarah (neckband), and then wrapped myself from the head down.  It was as if I were encasing myself in a sacred cocoon, imagining that I would emerge as my authentic self and be ready to commence my rabbinic studies. 

At first, having no words for that moment, I stood silently in this sacred, intimate space. At some point, powerful, unsummoned memories brought me to tears as I recalled how my father, zichrono livracha, would wrap me in his tallit.  I like to think that his deep faith in God, woven into the very fabric of his tallit, was now woven into mine.  I bathed in the warmth of the memory of these sacred snuggles, feeling deeply loved, protected and safe.  My heart overflowed with profound joy, flowing first to my father, then spilling into the universe, forming a deep connection to something greater than myself. 

So, there I was, a Jewish woman studying in Jerusalem, standing alone in an apartment that had been converted from a bomb shelter, wearing my tallit, holding its four corners in my hands.  It was a lot to take in, and I considered how the mitzvah of tzitzit requires us to look at the strings, knots and twists of the tzitzit with intention and a sense of sacred obligation.  

Committing to the mitzvah of wearing a tallit is both humbling and empowering. Since that first moment in Jerusalem forty years ago, I have wrapped myself in a tallit for prayer and hitbodedut (a solitary, intimate form of prayer offered by pouring one’s heart out to God).  I have wrapped my tallit around or held it like a chuppah over the heads of individuals, couples, families, lay leaders, teachers, and students as a way of welcoming, honoring, blessing, and celebrating. 

In Ahavat Olam, a prayer recited before the Shema, we gather the tzitzit and, imagining being united in peace, we say,”V’havienu l’shalom m’arba kanfot ha’aretz v’tolichenu komemiut l’lartzeinu — Bring us to peace from the four corners of the earth and lead us upright to our land.” 

Decades after my ordination, I attended Shabbat services in a small community where tradition was woven together with new rituals. Just before the Shema, everyone stood up and handed the tzitzit on one corner of their tallitot to someone on their left and another corner to someone on their right.  What a beautiful statement about the importance of joining together in our prayer and in our lives, which is not an easy thing in our complicated world.  Collected into one, we chanted words that the medieval Jewish mystic, Rabbi Isaac Luria (known as the ARI) is said to have recited before praying each day: 

Hareini mekabel alai (Behold, I hereby take upon myself

et mitzvat haboreh (the instruction of the creator)                         

v’ahavta l’rei’acha kamocha (“You shall love your neighbor as yourself”)

Whether or not wearing a tallit is part of your tradition or practice, it is a symbol of the transformative power of Chesed — acts of loving kindness.  We read in the Book of Psalms (89:3): “The world is built through chesed.” 

Acts of chesed precede all others because they alone are unconditional and unmotivated.  We read in the book of Psalms (89:3) that “The world is built with chesed” (Psalms 89:3) — acts of kindness.   

Rabbi Menachem Creditor, a social justice activist and founder of Rabbis Against Gun Violence,  wrote a beautiful song about this verse when his daughter was born right after 9/11:

I will build this world from love…yai dai dai 

And you must build this world from love…yai dai dai 

And if we build this world from love…yai dai dai 

Then God will build this world from love…yai dai dai 

(VIDEO: http://rabbicreditor.blogspot.com/2012/12/olam-chesed-yibaneh-with-newtown-in-my.html)

I’d like to invite you to wrap yourself in your tallit (or one that you can borrow for a moment). As you wrap yourself in a sacred snuggle, I encourage you to try sending compassion first to yourself and then to others, possibly beginning with those for whom you have positive feelings, and then to those with whom you are struggling. 

You may find your own words or adapt the following phrases as you see fit.  Begin by setting your intention for the recipient of your meditation and repeat this meditation silently: 

May …I/ you/ they……..be safe

May …… I/ you/ they…..be happy/content

May ……my/your,/their  life unfold with ease

May………………….

Click here for a beautiful lovingkindness meditation offered by Sylvia Boorstein, author, psychotherapist and Buddhist teacher.

May you be blessed by who you are and may you always bring blessing to others.

Rabbi Nina J. Mizrahi, a spiritual leader for 35 years, gleans wisdom from ancient and contemporary sources to inspire personal growth, with the purpose of understanding the mystery of being alive and human and celebrating life more fully. If you’d like to read more of Rabbi Mizrahi’s work, visit her website. And if you’d like to reach out to her, you can write via e-mail: ninajanemizrahi@gmail.com.

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